Yoga
Yoga at Benesso is relaxing quality time energizing connecting
Every thuesday
from7.30 pm till 9pm
90 minutes quality time
We enjoy soft, gentle yoga poses in combination wit relaxed, consciousness breathing.
We conclude every session with a deep relaxation practice and a warm cup to tea.
Pay attention to take a warm fleece wtih you because we work outside.
Yoga mats and cussions are waiting for you in Benesso.
Interested?
Send a message via WhatsApp and you will be invited every week.
+32 498 57 69 20
What can you expect?
- Your body becomes supple and muscle tension decreases.
- You learn to control your own breathing in order to calm your body and mind.
- You make a connection between body, mind, heart and soul.
- You are giving yourself a great gift!
